Health & WellnessWednesday, November 18
Mat Pilates with Props
Wednesday, November 18 · 6-7 p.m. · allDimensions Fitness
6-7 p.m.
- When
- Wednesday, November 18 · 6-7 p.m.
- Where
- allDimensions Fitness5201 South Douglas Highway Suite 100 · Gillette, WY · 82718
- Good to know
About this event
Mat Pilates classes can boost your strength, flexibility, and mobility, making it easier to move your body with ease. Classes can also help alleviate pain in your neck, shoulders, back, hips, and knees, as well as reduce stress. Class Level: All levels welcome. Props: Magic Circle, Exercise Ball, Bands, Chair, Foam Rollers, Steps, TRX Straps, Springboard, Light Weights, and more..... Duration: 35-50 minutes
From allDimensions Fitness
Listed by Mindbody: Gillette, WY, gathered by the Gillette events calendar.