Health & WellnessTuesday, November 17
Pilates Stations with Weights
Tuesday, November 17 · 5:30-6:30 p.m. · allDimensions Fitness
- When
- Tuesday, November 17 · 5:30-6:30 p.m.
- Where
- allDimensions Fitness5201 South Douglas Highway Suite 100 · Gillette, WY · 82718
- Good to know
About this event
Experience the power of Pilates using the Reformer, Springboard, Chair, TRX straps and more with 5-15 pound (or more) weights done in stations. This full-body, low-impact workout is designed to improve strength, mobility, and core stability through controlled, precise movements. Whether you're new to Pilates or looking to deepen your practice, our certified instructors will guide you through a dynamic, alignment-focused session great for your levels and goals. Great for: 🧘♀️ Core Strengthening 🏃♂️ Injury Prevention and Recovery 🤸♂️ Improved Flexibility and Balance 🏋️♂️ Toning and Muscle Endurance Class Level: All levels welcome. Duration: 50 minutes
From allDimensions Fitness
Listed by Mindbody: Gillette, WY, gathered by the Gillette events calendar.