Health & WellnessToday
Hot Yoga for Beginners
Monday, November 2 · 5:30-6:15 p.m. · allDimensions Fitness
5:30-6:15 p.m.
- When
- Monday, November 2 · 5:30-6:15 p.m.
- Where
- allDimensions Fitness5201 South Douglas Highway Suite 100 · Gillette, WY · 82718
- Good to know
About this event
Don't let the heat scare you! This class is a mix of power yoga and vinyasa yoga in a heated room. Power yoga has you holding poses while vinyasa yoga has you flowing from one pose to another. This is a good mix of both styles. Though the room is heated, we focus on our breath to warm our bodies even more. The heat allows our bodies to get deeper stretches and push toxins out of our bodies. Bring your water and a sweat towel. See you on the mat.
From allDimensions Fitness
Listed by Mindbody: Gillette, WY, gathered by the Gillette events calendar.